{"imgList":[],"Brie":"相信不少廚房小白都曾在調味品上栽倒過吧?有一種更為穩妥和便捷的方式讓菜肴香出銀河系,那就是利用現成調配好的醬料。","SN":"1251","RN":"16","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1604\/i109\/957304500_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1604\/i109\/957304500_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1604\/i109\/957304500_3.jpg"}],"Brie":"餐飲配方技術(二)餐飲配方技術(二)","SN":"16","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1604\/i109\/957300654_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1604\/i109\/957300654_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1604\/i109\/957300654_3.jpg"}],"Brie":"燒烤老師傅分享整套錦州燒烤絕密技術配方教程!","SN":"13","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1601\/i109\/957270763_1.jpg"}],"Brie":"雞米花、雞柳原味腌料參考配方食鹽100g速溶味精50g五香粉5g白砂糖50g大蒜粉5g洋蔥粉5g黑胡椒粉10g白胡椒粉5g姜粉5g老母雞鮮...","SN":"13","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1511\/i109\/957202298_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1511\/i109\/957202298_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1511\/i109\/957202298_3.jpg"}],"Brie":"1起鍋油燒熱,炒香姜末蒜茸,加入海南黃燈籠辣椒醬和剁椒炒香,再加入蒸鮮豉油推成醬備用。1炒醬(可預制):起鍋油燒熱,炒...","SN":"12","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1410\/i109\/957019292_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1410\/i109\/957019292_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1410\/i109\/957019292_3.jpg"}],"Brie":"狼的誘惑醬骨頭配方。","SN":"12","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1511\/i109\/957202296_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1511\/i109\/957202296_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1511\/i109\/957202296_3.jpg"}],"Brie":"1雞丁、雞粉腌制5分鐘待用,輔料改刀成節或段待用;原料:花膠肚200克、淮山粒100克、紅腰豆50克、鷹嘴豆50克、蜜豆50克、...","SN":"10","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1712\/i109\/957367055_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1712\/i109\/957367055_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1712\/i109\/957367055_3.jpg"}],"Brie":"洋蔥是含有一定鈣質的,并且里邊含有的揮發性的硫化物,還能防止鈣質的流失,可以用洋蔥炒肉,洋蔥炒香干,好吃還補鈣,注...","SN":"7","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1602\/i109\/957280723_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1602\/i109\/957280723_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1602\/i109\/957280723_3.jpg"}],"Brie":"銷魂炒飯之老干媽炒飯,食材豐富,香辣解饞,比揚州炒飯還要好吃。1、首先我們要準備好制作這道【老干媽培根炒飯】需要用到...","SN":"7","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1609\/i109\/957240845_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1609\/i109\/957240845_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1609\/i109\/957240845_3.jpg"}],"Brie":"九種椒鹽小菜做法。","SN":"7","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1506\/i109\/957152369_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1506\/i109\/957152369_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1506\/i109\/957152369_3.jpg"}],"Brie":"草莓醬怎么做?可以生吃,可以做成草莓醬,可以榨成草莓汁,可以搭配面包。并且草莓醬又是果醬之王,它的產量約占所有果醬...","SN":"7","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1501\/i109\/957104402_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1501\/i109\/957104402_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1501\/i109\/957104402_3.jpg"}],"Brie":"大廚改行不干了,手寫配方分享。","SN":"7","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1609\/i109\/957342719_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1609\/i109\/957342719_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1609\/i109\/957342719_3.jpg"}],"Brie":"水餃不好吃有3種原因,店主教你找到解決辦法,水餃鮮嫩又好吃。水餃皮不好吃的原因:做水餃皮的面粉必須得選好,還得正確和...","SN":"6","RN":"0","istop":"0"}
{"imgList":[],"Brie":"飯店大廚做一道開封炒涼粉,經典小吃蒜香微辣,這廚藝怎么樣。","SN":"6","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1605\/i109\/957308077_1.jpg"}],"Brie":"大米面發糕的做法 大米面發糕 47 2 面食 晚餐 早餐 蒸鍋 甜 木目心今心廚房 這是按傳統發糕的方子做...","SN":"6","RN":"0","istop":"0"}
{"imgList":[],"Brie":"看看藥學專家怎么說。美食調料多吃有致癌風險?說到調料,大家肯定都不會陌生,因為我們廚房每天都要用到的東西之一就是調...","SN":"6","RN":"0","istop":"0"}
{"imgList":[],"Brie":"@@@@@@@","SN":"6","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1508\/i109\/957173154_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1508\/i109\/957173154_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1508\/i109\/957173154_3.jpg"}],"Brie":"餐謀長美食教程 發了一個快手作品,一起來看!取消 允許 AA金海 我在快手拍視頻,等你來哦 打開看看 長圖 ...","SN":"6","RN":"0","istop":"0"}
{"imgList":[],"Brie":"《宋詞三百首》里有“酒”字的句子選錄。酒入愁腸,化作相思淚。愁腸已斷無由醉,酒未到,先成淚。水調數聲持酒聽,午醉醒...","SN":"6","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1510\/i109\/957076236_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1510\/i109\/957076236_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1510\/i109\/957076236_3.jpg"}],"Brie":"辣子雞的正宗做法,又麻又辣又香,越吃越有味,過節宴客特有面子!【辣子雞】二,辣子雞的做法:油燒至5成熱的時候,我們把...","SN":"6","RN":"0","istop":"0"}
{"imgList":[],"Brie":"干了20年炸串卷餅的朋友透露的醬料秘方。","SN":"6","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1703\/i109\/957376027_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1703\/i109\/957376027_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1703\/i109\/957376027_3.jpg"}],"Brie":"買砂糖橘,怎樣辨別有沒有打激素?其實,砂糖橘是產自于肇慶四會市的沙塘坑村,因此得名砂糖橘!市面上的砂糖橘與魚龍混雜...","SN":"5","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1606\/i109\/957316483_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1606\/i109\/957316483_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1606\/i109\/957316483_3.jpg"}],"Brie":"下飯牛蛙菜譜,水煮牛蛙,簡單美味營養,超級下飯,吃不夠水煮牛蛙。我的招牌水煮牛蛙,又一波好吃狗看的眼都直了,哈哈!...","SN":"5","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1602\/i109\/957280610_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1602\/i109\/957280610_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1602\/i109\/957280610_3.jpg"}],"Brie":"2分鐘學會做黑芝麻糊,做法簡單,絲滑濃香,端上桌一家人搶著喝。芝麻的香濃和糯米的香糯混合到了一起,成為了絲滑濃香黑芝...","SN":"5","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1602\/i109\/957279654_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1602\/i109\/957279654_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1602\/i109\/957279654_3.jpg"}],"Brie":"司令哥餐飲配方教學 發了一個快手作品,一起來看!取消 允許 AA金海 我在快手拍視頻,等你來哦 打開看看 長圖 ...","SN":"5","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1511\/i109\/957084079_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1511\/i109\/957084079_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1511\/i109\/957084079_3.jpg"}],"Brie":"比紅燒肉好吃100倍的脆皮五花,4步輕松做,包教包會,太香了。說道五花肉,我們第一想起來的菜可能就是紅燜肉了,可是今天...","SN":"5","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1411\/i109\/956805494_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1411\/i109\/956805494_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1411\/i109\/956805494_3.jpg"}],"Brie":"就做電飯鍋排骨,操作簡單,好吃到連骨頭都不放過!豬排骨除含蛋白質、脂肪、維生素外,還含有大量磷酸鈣、骨膠原、骨粘蛋...","SN":"5","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1006\/i109\/956183248_1.jpg"}],"Brie":"花椒鮮蝦面、碳烤牛肉配牛肉芝士球、奶酪燴白蘆筍配炸蛋黃花椒鮮蝦面。做法:起鍋燒水,放入面團煮制,當面條煮軟后加入味...","SN":"5","RN":"0","istop":"0"}
{"imgList":[],"Brie":"如何識別茶葉質量好壞?","SN":"4","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1610\/i109\/957352685_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1610\/i109\/957352685_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1610\/i109\/957352685_3.jpg"}],"Brie":"別以為你會做魚,就覺得好吃,要想魚好吃,五種去腥手法你必須會。但唯一共同點那就是“魚腥味”,雖好吃但有味,淡水魚那...","SN":"4","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1606\/i109\/957316516_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1606\/i109\/957316516_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1606\/i109\/957316516_3.jpg"}],"Brie":"家常下飯菜,青椒小炒雞肉,簡單美味營養,超級下飯,吃不夠青椒小炒雞肉。雞肉半只,青椒一把,小米辣適量(不吃辣可省略...","SN":"4","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1605\/i109\/957310851_1.jpg"}],"Brie":"韭菜炒雞蛋有妙招,記住竅門,韭菜脆嫩爽口更美味。如果小火炒韭菜,很容易把韭菜炒老并且炒出水,這樣炒出來的韭菜炒雞蛋...","SN":"4","RN":"0","istop":"0"}
{"imgList":[],"Brie":"五星級酒店廚師長就是牛,把5塊錢的黃瓜做成了你吃不起的樣子!","SN":"4","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1603\/U8\/957289390_1.jpg"}],"Brie":"雞肉餛飩:健脾養胃,潤燥養顏。","SN":"4","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1608\/i109\/957233126_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1608\/i109\/957233126_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1608\/i109\/957233126_3.jpg"}],"Brie":"砂鍋豆腐丸子,咕嘟嘟燉一鍋,吃得超滿足。砂鍋豆腐丸子。5. 坐鍋燒水,把水燒到50度左右,轉成小火加熱,一手抓肉餡,一手...","SN":"4","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1607\/i109\/957223363_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1607\/i109\/957223363_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1607\/i109\/957223363_3.jpg"}],"Brie":"我特別愛做的一道——蒜蓉豉汁蒸鮑魚。剝開鮑魚肉,可以看到鮑魚肉和殼之間有一個貝柱。用刀將這個貝柱割斷,將鮑魚肉從殼...","SN":"4","RN":"0","istop":"0"}
{"imgList":[],"Brie":"以后米飯就這樣吃,做法簡單,每口都裹著香濃醬汁,好吃到舔盤子。","SN":"4","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1506\/i109\/957152635_1.jpg"}],"Brie":"荔枝桃仁海蜇花、金鉤海米燒糯米山藥、酸辣烏魚蛋湯荔枝桃仁海蜇花。做法:荔枝去皮去核,用開水浸泡一下海蜇沖水洗凈后改...","SN":"4","RN":"0","istop":"0"}
{"imgList":[],"Brie":"在家吃五星級早餐,10分鐘搞定~不用早起也能吃上美味早餐!","SN":"4","RN":"0","istop":"0"}
{"imgList":[],"Brie":"紅燒羊肉,簡單幾步,可以去腥味上顏色#自己做出秋天味#","SN":"4","RN":"0","istop":"0"}
{"imgList":[],"Brie":"廚師長今天分享一道平鍋魷魚。","SN":"4","RN":"0","istop":"0"}
{"imgList":[],"Brie":"祖傳生焗魚頭的做法,魚肉鮮嫩,豆腐非常入味,做法簡單又營養。","SN":"4","RN":"0","istop":"0"}
{"imgList":[],"Brie":"【京醬肉絲】夾肉絲醬香,配蔥絲爽脆,卷豆皮豆香,品傳統菜魅力。","SN":"4","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1505\/i109\/957148624_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1505\/i109\/957148624_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1505\/i109\/957148624_3.jpg"}],"Brie":"第029期:珍藏48套價值百萬餐飲絕密配方技術,建議收藏。","SN":"40","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1207\/i109\/956536114_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1207\/i109\/956536114_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1207\/i109\/956536114_3.jpg"}],"Brie":"萬能的醬汁配方來啦,懶人必備,值得收藏~有了萬能醬汁,萬能醬汁時間越來越快,很快就要元旦了現在很多小伙伴準備家庭聚餐...","SN":"38","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2020\/12\/2710\/U8\/953710503_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2020\/12\/2710\/U8\/953710503_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2020\/12\/2710\/U8\/953710503_3.jpg"}],"Brie":"歡迎光臨音樂廚房。家常菜版魚香肉絲,菜中有葷有素,成品色香味俱佳,在不見魚肉的情況下還能吃出魚的味道,非常下飯。","SN":"213","RN":"39","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2020\/12\/2901\/U8\/954174338_1.jpg"}],"Brie":"今天大風降溫,零下10度,好冷啊。吃點暖和吧,那就是火鍋了?;疱伒奶厣褪沁呏筮叧?,吃的時候食物熱氣騰騰,湯物合一,...","SN":"197","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2020\/12\/2509\/U8\/953348912_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2020\/12\/2509\/U8\/953348912_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2020\/12\/2509\/U8\/953348912_3.jpg"}],"Brie":"用洋蔥和牛肉拌餡烙肉餅,口感與營養,應該是最好的搭配。","SN":"212","RN":"0","istop":"0"}
{"imgList":[],"Brie":"36款餅類做法大全。","SN":"26","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1505\/i109\/957140249_1.jpg"}],"Brie":"東北鐵鍋燉配方:","SN":"25","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1412\/i109\/956817201_1.jpg"}],"Brie":"秘制烤肉腌制技術1秘制瘦牛肉10斤(咸鮮...秘制烤肉腌制技術1秘制瘦牛肉10斤(咸鮮)安多夫松肉粉10克,十三香10克,拌肉料...","SN":"24","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2020\/12\/2409\/U8\/953173753_1.jpg"}],"Brie":"家常菜是用青紅色的尖椒絲,與杏鮑菇絲,一起煸炒,最后加點蠔油調味增鮮。紅綠尖椒中透著杏鮑菇的白皙,可謂美觀鮮香,美...","SN":"182","RN":"18","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2020\/12\/2001\/U8\/952505960_1.jpg"}],"Brie":"青蠶豆中含有調節大腦和神經組織的重要成分鈣、鋅、錳等,并含有豐富的膽堿,有增強記憶力的健腦作用。蠶豆皮中的粗纖維有...","SN":"174","RN":"16","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1512\/i109\/957090392_1.jpg"}],"Brie":"蒜泥味汁配方。配方:蒜蓉5兩、精鹽1兩、味精1兩、砂糖30g、白蘭地1兩、白胡椒20g、金龍魚調和油2兩、小麻油1兩.將以上材料...","SN":"21","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2020\/12\/2308\/U8\/952973812_1.jpg"}],"Brie":"香菇油菜,家常絕配。油菜的翠綠,香菇的醇香,相互融合,淡爽清香,營養豐富,色味俱佳。","SN":"186","RN":"10","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2020\/12\/2211\/U8\/952817565_1.jpg"}],"Brie":"扁豆是家里常選的蔬菜,今天的家常菜是扁豆配少許五花肉,再以豆豉干煸,鄉村風味,香辣濃郁。","SN":"167","RN":"14","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1409\/i109\/956790246_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1409\/i109\/956790246_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1409\/i109\/956790246_3.jpg"}],"Brie":"研究鹵料30年的大師,教您配制地道的紅燜羊肉配方,湯汁非常濃厚。上述就是今天教大家做紅燜羊肉的全過程,紅燜羊肉中是精...","SN":"20","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1506\/U8\/957158253_1.jpg"}],"Brie":"麻辣火鍋雞(麻辣地鍋雞)做法。3、熱鍋中下入涼油200克,放入郫縣豆瓣醬120克、蔥段15克、姜片10克,翻炒出紅油后加入辣椒...","SN":"19","RN":"0","istop":"0"}
{"imgList":[],"Brie":"配方在后面,分享用了10年,每晚賣3000多的萬能炸串醬料!配方在后面,","SN":"19","RN":"0","istop":"0"}
{"imgList":[{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1404\/i109\/956851299_1.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1404\/i109\/956851299_2.jpg"},{"img":"http:\/\/thumbnail1.360doc.com\/DownloadImg\/2021\/01\/1404\/i109\/956851299_3.jpg"}],"Brie":"鹵牛肉,我家用了30多年的配方,加“1料”,牛肉酥軟,不縮水【一點資訊】當鹵出的陳皮鹵牛肉放進嘴里細嚼慢品時,會發現濃...","SN":"19","RN":"0","istop":"0"}